
{"id":1664,"date":"2018-10-19T10:02:31","date_gmt":"2018-10-19T10:02:31","guid":{"rendered":"http:\/\/vadas.22media.sk\/?page_id=1664"},"modified":"2018-10-22T13:03:04","modified_gmt":"2018-10-22T13:03:04","slug":"elmenymedencek-szaunavilag","status":"publish","type":"page","link":"https:\/\/www.vadasthermal.sk\/hu\/thermal-wellnesshotel\/wellnesskozpont\/elmenymedencek-szaunavilag\/","title":{"rendered":"\u00c9lm\u00e9nymedenc\u00e9k &#038; Szaunavil\u00e1g"},"content":{"rendered":"<h3>\u00c9LM\u00c9NYMEDENC\u00c9K<\/h3>\n<p>A\u00a0term\u00e9szetk\u00f6zeli bambuszvil\u00e1g \u00e1ltal insprir\u00e1lt designhoz t\u00f6k\u00e9letesen illeszkedve ker\u00fcltek kialak\u00edt\u00e1sra az \u00e9lm\u00e9ny \u00e9s relax\u00e1ci\u00f3s medenc\u00e9ink, melyek sodr\u00f3folyos\u00f3val, hidromassz\u00e1zs \u00e9s f\u00fav\u00f3ka funkci\u00f3kkal, massz\u00edroz\u00f3 buzg\u00e1rokkal, v\u00edzk\u00f6p\u0151kkel, relax\u00e1ci\u00f3s \u00fcl\u0151 \u00e9s fekv\u0151 padokkal biztos\u00edtj\u00e1k vend\u00e9geink r\u00e9sz\u00e9re a t\u00f6k\u00e9letes kikapcsol\u00f3d\u00e1st. \u00a0Az \u00e9lm\u00e9nymedenc\u00e9k szomsz\u00e9ds\u00e1g\u00e1ban, a gyermekmedence garant\u00e1ltan \u00f6nfeledt\u00a0\u00e9s biztons\u00e1gos sz\u00f3rakoz\u00e1st biztos\u00edt a kicsiknek.<\/p>\n<table style=\"width: 100%;\">\n<tbody>\n<tr style=\"background-color: #008ba1;\">\n<td><span style=\"color: #ffffff;\">\u00a0N\u00e9v<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #ffffff;\">M\u00e9ret\u00a0<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #ffffff;\">V\u00edzm\u00e9lys\u00e9g<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #ffffff;\">V\u00edzh\u0151m\u00e9rs\u00e9klet\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td>\u00a0Sodr\u00f3folyos\u00f3s \u00e9lm\u00e9nymedence<\/td>\n<td style=\"text-align: center;\">\u00a091 m2<\/td>\n<td style=\"text-align: center;\">\u00a01,2 m<\/td>\n<td style=\"text-align: center;\">\u00a028 &#8211; 36\u00b0C<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Relax medence (fekv\u0151 padokkal, massz\u00edroz\u00f3kkal)<\/td>\n<td style=\"text-align: center;\">\u00a057 m2<\/td>\n<td style=\"text-align: center;\">\u00a01,2 m<\/td>\n<td style=\"text-align: center;\">\u00a030 &#8211; 32\u00b0C<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Gyerekmedence (v\u00edzes\u00e9ssel, 6 \u00e9ves korig)<\/td>\n<td style=\"text-align: center;\">\u00a024 m2<\/td>\n<td style=\"text-align: center;\">\u00a00,4 m<\/td>\n<td style=\"text-align: center;\">\u00a036\u00b0C-ig<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>S\u00f3kabin<\/h3>\n<p>A s\u00f3kabin jellemz\u0151je, hogy a magas s\u00f3 koncentr\u00e1ci\u00f3nak k\u00f6sz\u00f6nhet\u0151en, magas negat\u00edv ion t\u00fals\u00faly alakul ki a helys\u00e9gben. A mikroorganizmusok sz\u00e1ma jelent\u0151sen lecs\u00f6kken, ily m\u00f3don a leveg\u0151 l\u00e9nyegesen tiszt\u00e1bb, \u00e9s allerg\u00e9n anyagokban szeg\u00e9nyebb lesz. A s\u00f3 nem p\u00e1rolog, \u00edgy l\u00e9gz\u00e9s k\u00f6zben nem tapad a ny\u00e1lkah\u00e1rty\u00e1ra a fels\u0151 l\u00e9gutakban. A ter\u00e1pia \u00e9s ioniz\u00e1ci\u00f3 jelent\u0151s\u00e9ge \u00fagy \u00e9rv\u00e9nyes\u00fcl, hogy serkenti a l\u00e9gz\u0151szervek aktivit\u00e1s\u00e1t. A k\u00f6h\u00f6g\u00e9s, neh\u00e9z l\u00e9gz\u00e9s panaszai r\u00f6vid id\u0151 alatt enyh\u00fclnek. A s\u00f3kabin immuner\u0151s\u00edt\u0151 hat\u00e1ssal rendelkezik.<\/p>\n<h3>Hang \u00e9s f\u00e9nyter\u00e1pi\u00e1s \u00e9lm\u00e9nyzuhanyok<\/h3>\n<p>Az \u00e9lm\u00e9nyzuhanyok a f\u00e9ny \u00e9s hang \u0151si relax\u00e1l\u00f3 erej\u00e9t felhaszn\u00e1lva k\u00e9pesek el\u0151seg\u00edteni a testi- \u00e9s lelki harm\u00f3nia vissza\u00e1ll\u00edt\u00e1s\u00e1t, \u00e9s az \u00f6ngy\u00f3gy\u00edt\u00f3 mechanizmusok beind\u00edt\u00e1s\u00e1t.<br \/>\nKutat\u00e1sok bizony\u00edtj\u00e1k, hogy k\u00fcl\u00f6nb\u00f6z\u0151 sz\u00edn\u0171 hangok \u00e9s vil\u00e1g\u00edt\u00e1sok, k\u00fcl\u00f6nb\u00f6z\u0151 pszichol\u00f3giai hat\u00e1sokat v\u00e1ltanak ki az emberekb\u0151l.<\/p>\n<hr \/>\n<h3>SZAUNAVIL\u00c1G<\/h3>\n<p>Szaunavil\u00e1gunk tervez\u00e9s\u00e9n\u00e9l \u00e9s kialak\u00edt\u00e1s\u00e1n\u00e1l is arra t\u00f6rekedt\u00fcnk, hogy az \u00d6n teljes felfriss\u00fcl\u00e9s\u00e9hez \u00e9s pihen\u00e9s\u00e9hez maxim\u00e1lisan hozz\u00e1j\u00e1rulhassunk. A skandin\u00e1v kult\u00far\u00e1ban \u201eszent helyk\u00e9nt\u201d tekintett, var\u00e1zser\u0151vel b\u00edr\u00f3 szaunavil\u00e1g a vizes forgatagt\u00f3l elk\u00fcl\u00f6n\u00edtve helyezkedik el, ezzel is seg\u00edtve a teljes ellazul\u00e1st.<\/p>\n<p><strong>Finn szauna<\/strong><br \/>\nA finn szauna magas h\u0151fok\u00fa, alacsony p\u00e1ratartalm\u00fa meleg helyis\u00e9g, mely a szervezetre er\u0151teljes m\u00e9regtelen\u00edt\u0151 hat\u00e1ssal b\u00edr. Az ide\u00e1lis m\u00e9regtelen\u00edt\u00e9si folyamat el\u00e9r\u00e9s\u00e9hez \u00e9s ahhoz, hogy test\u00fcnkben elinduljanak ezen folyamatok, 1,5-2 \u00f3ra szaun\u00e1z\u00e1s javasolt, 3-4 ciklusban (egy ciklus 8-15 perc), pihen\u00e9si \u00e9s leh\u0171l\u00e9si f\u00e1zisokkal. Mivel ezen szaun\u00e1z\u00e1si m\u00f3d er\u0151sen megterheli a szervezetet, kiemelten fontos, hogy mindig betartsuk az alapvet\u0151 szaun\u00e1z\u00e1si szab\u00e1lyokat.<br \/>\n<strong>H\u0151fok<\/strong>: 90-100\u00b0C<br \/>\n<strong>P\u00e1ratartalom<\/strong>: &lt;15%<br \/>\n<strong>Befoad\u00f3k\u00e9pess\u00e9g<\/strong>: 7 f\u0151<\/p>\n<p><strong>G\u0151z szauna<\/strong><br \/>\nA g\u0151zf\u00fcrd\u0151ben l\u00e9v\u0151 magas p\u00e1ratartalom miatt, r\u00f6vid id\u0151 alatt fell\u00e9p\u0151 izzad\u00e1s hat\u00e1s\u00e1ra a b\u0151r p\u00f3rusai kit\u00e1gulnak, tisztulnak, a v\u00e9rkering\u00e9s fel\u00e9nk\u00fcl, az izmok lazulnak, a l\u00e9gutak megtisztulnak. A sz\u00edv \u00e9s v\u00e9rkering\u00e9s szempontj\u00e1b\u00f3l nagy megterhel\u00e9st jelent, ez\u00e9rt sz\u00edvprobl\u00e9m\u00e1kkal k\u00fczd\u0151knek aj\u00e1nlatos az \u00f3vatoss\u00e1g. A felhev\u00fclt testet h\u0171s f\u00fcrd\u0151ben vagy zuhanyban fokozatosan h\u0171tve, majd 30 perces pihen\u00e9ssel aj\u00e1nlott lez\u00e1rni.<br \/>\n<strong>H\u0151fok:<\/strong> 45-60\u00b0C<br \/>\n<strong>P\u00e1ratartalom:<\/strong> 70-80%<br \/>\n<strong>Befoad\u00f3k\u00e9pess\u00e9g:<\/strong> 4 f\u0151<\/p>\n<p><strong>Infra szauna<\/strong><br \/>\nAz infraszauna gy\u00f3gy\u00edt\u00f3 hat\u00e1sa abban rejlik, hogy a\u00a0kabin belsej\u00e9ben \u00e1raml\u00f3 sugarak a\u00a0testben h\u0151energi\u00e1v\u00e1 alakulnak \u00e9s v\u00e9gig\u00e1ramlanak a\u00a0szervezeten.Az anyagcsere ez\u00e1ltal felgyorsul, test\u00fcnk felfriss\u00fcl, szervezet\u00fcnk eg\u00e9szs\u00e9gesebb\u00e9, b\u0151r\u00fcnk ragyog\u00f3bb\u00e1 v\u00e1lik. Ak\u00e1r napi f\u00e9l \u00f3ra infraszaun\u00e1z\u00e1s j\u00f3t\u00e9konyan hat influenz\u00e1s, allergi\u00e1s \u00e9s reum\u00e1s t\u00fcnetek enyh\u00edt\u00e9s\u00e9re, izomg\u00f6rcs\u00f6kre, h\u00e1t \u00e9s v\u00e9gtags\u00e9r\u00fcl\u00e9sekre.<br \/>\n<strong>H\u0151fok:<\/strong>\u00a0&lt;50\u00b0C<br \/>\n<strong>P\u00e1ratartalom:<\/strong>\u00a0&lt;15%<br \/>\n<strong>Befoad\u00f3k\u00e9pess\u00e9g:<\/strong>\u00a04 f\u0151<\/p>\n<p><strong>Panor\u00e1m\u00e1s jacuzzi<\/strong><br \/>\nA wellnessk\u00f6zpont legfels\u0151 szintj\u00e9n elhelyezett, egyedi kialak\u00edt\u00e1s\u00fa \u00e9s fekv\u00e9s\u0171 panor\u00e1m\u00e1s jacuzzi pazar kil\u00e1t\u00e1ssal, napoz\u00f3 \u00e9s l\u00e1tv\u00e1nyterasszal v\u00e1rja a pihenni v\u00e1gy\u00f3kat. Mer\u00fclj\u00f6n el term\u00e1lvizes, massz\u00e1zselemekkel ell\u00e1tott pezsg\u0151f\u00fcrd\u0151nk l\u00e1gy habjaiban \u00e9s \u00e9lvezze az exkluz\u00edv kil\u00e1t\u00e1st az esztergomi bazilik\u00e1ra!<\/p>\n<hr \/>\n<h3>Egy\u00e9b szolg\u00e1ltat\u00e1s: t\u00e9r\u00edt\u00e9s ellen\u00e9ben<\/h3>\n<p><strong>Massz\u00e1zs<\/strong><\/p>\n<p>A gy\u00f3gy\u00edt\u00f3 \u00e9rint\u00e9s fontoss\u00e1ga egyre nagyobb teret k\u00f6vetel mag\u00e1nak rohan\u00f3 vil\u00e1gunkban. Ez\u00e9rt wellnessr\u00e9szleg\u00fcnk\u00f6n hagyom\u00e1nyos (h\u00e1tmassz\u00e1zs, teljes testmassz\u00e1zs, taplmassz\u00e1zs) \u00e9s \u00e9desen k\u00fcl\u00f6nleges (m\u00e9zes, csokol\u00e1d\u00e9) massz\u00e1zsokkal v\u00e1rjuk a relax\u00e1lni v\u00e1gy\u00f3 vend\u00e9geinket.<\/p>\n<div class=\"row no-gutters grid size-4\"><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_002-765355b36f-1.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_002-765355b36f-1.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_004-1bdd113f16-1.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_004-1bdd113f16-1.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_016-6ef5919285-1.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_016-6ef5919285-1.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_018-9e52a718d3.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_018-9e52a718d3.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_023-bf5b17a65c-1.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_023-bf5b17a65c-1.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_025-995402cd65-1.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_025-995402cd65-1.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_026-dd7bac970f.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_026-dd7bac970f.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><a href=\"https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_027-1b2bd54a1e-1.jpg\" rel=\"gallery-f7fc6db0\" class=\"swipebox-gallery col-md-3 col-6\">   <div class=\"img\" style=\"background-image: url('https:\/\/www.vadasthermal.sk\/wp-content\/uploads\/2018\/10\/wellness_027-1b2bd54a1e-1.jpg')\" ><\/div>   <div class=\"overlay\"><\/div><\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A term\u00e9szetk\u00f6zeli bambuszvil\u00e1g \u00e1ltal insprir\u00e1lt designhoz t\u00f6k\u00e9letesen illeszkedve ker\u00fcltek kialak\u00edt\u00e1sra az \u00e9lm\u00e9ny \u00e9s relax\u00e1ci\u00f3s medenc\u00e9ink, melyek sodr\u00f3folyos\u00f3val, hidromassz\u00e1zs \u00e9s f\u00fav\u00f3ka funkci\u00f3kkal, massz\u00edroz\u00f3 buzg\u00e1rokkal, v\u00edzk\u00f6p\u0151kkel, relax\u00e1ci\u00f3s \u00fcl\u0151 \u00e9s fekv\u0151 padokkal biztos\u00edtj\u00e1k vend\u00e9geink r\u00e9sz\u00e9re a t\u00f6k\u00e9letes kikapcsol\u00f3d\u00e1st.<\/p>\n","protected":false},"author":1,"featured_media":1671,"parent":1593,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-1664","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/pages\/1664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/comments?post=1664"}],"version-history":[{"count":0,"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/pages\/1664\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/pages\/1593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/media\/1671"}],"wp:attachment":[{"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/media?parent=1664"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vadasthermal.sk\/hu\/wp-json\/wp\/v2\/tags?post=1664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}